Going Through the Storm: The Tough Times Before a Breakthrough

 

So here we are pushing hard for goals and one day some really hard days hit us and we can't seem to understand why. It's important to push through each day as close to 100% as we possibly can but what do we do during the storm before our breakthroughs? This for some reason is always the hardest part for me to put in the work. I'm run down by this point. Sometimes tired and exhausted from pushing hard for my goals. It never fails though. I push so hard and think some days this journey is smooth sailing and then the storm before the breakthrough lands smack dab in the middle of my plans. Every time a storm comes I remind myself that a breakthrough is on the way. In all honesty, from my experiences, the bigger the storm the bigger the breakthrough. But on the other side of the coin, a bigger storm just means I have to use the ways I've learned to be disciplined, inspired, motivated, and resilient even more. All the many ways I have learned to push for my goals now have to be utilized strategically all the while being beat up by wind, rain, hail, and debris. I have to see which tools I have, which ones are strong enough for this fight, and which ones I need to be sharpened in the fire or might I say the storm.

See it gets really dark and gloomy when a physical storm comes and it's the same way in life. A physical storm can be compared to the challenges and hardships that we face in life. Just like a storm can cause damage, chaos, and disruptions, difficult times in our lives can also throw us off course, causing emotional turbulence.

When a storm approaches, we may feel frightened, overwhelmed, or out of control. Similarly, when we face life's challenges, we may feel anxious, stressed, or uncertain about the future.

However, just as storms eventually pass, so do difficult times in our lives. And just as we can take precautions and prepare for a storm, we can also take steps to manage and cope with life's challenges.

Here are some more specific ways that a physical storm can be relative to life:

1. Adapting to Change: Storms can be unpredictable, and we may need to adapt our plans or routines to accommodate them. Similarly, life is often unpredictable, and we need to learn to adapt and adjust to changes that come our way.

2. Building Resilience: Enduring a storm requires strength, resilience, and perseverance. These same qualities are important when facing life's challenges. The more we overcome obstacles, the stronger and more resilient we become.

3. Seeking Support: During a storm, we may seek refuge or assistance from others. Similarly, when we face difficult times in life, it is important to seek out and accept support from family, friends, or professionals.

4. Finding Opportunity: Sometimes, storms can bring about unexpected opportunities, such as bringing rain that nourishes crops. Similarly, life's challenges can also present opportunities for growth, learning, and positive change.

So, just as storms are a natural part of life on earth, challenges, and hardships are a natural part of the human experience. The key is to remain adaptable, and resilient, and seek support when needed, knowing that just like storms, difficult times will eventually pass.

All my life adapting was always hard but as I became an adult I had to embrace and adapt to changing situations because everything was and still is always changing. I have learned to clear my mind and sit down learning to have comfort in the midst of a storm. I used to get frazzled and thrown off my square every time a storm came. I realized that the growth that occurs during these storms is a powerful way to appreciate the progress you have made and acknowledge areas where you still need to grow. It's an ongoing process of learning and self-improvement. Adapting to changing situations can indeed be challenging, but by embracing and learning to find comfort in the midst of storms, you are developing resilience and personal growth.

Getting through the hard times before a breakthrough can be challenging, but several strategies can help you stay resilient and motivated:

1. Stay focused on your goals: Remember why you started and what you are working towards. Keeping your goals in mind can provide you with the motivation and perseverance to push through difficult times.

2. Build a support network: Surround yourself with supportive and positive individuals who believe in you and your goals. They can provide encouragement, and advice, and help you stay motivated during tough times.

3. Practice self-care: Take care of yourself physically, mentally, and emotionally. Make sure you are getting enough sleep, eating well, exercising, and taking breaks when needed. Engage in activities that bring you joy and help you relax.

4. Break tasks into smaller steps: When faced with overwhelming challenges, break them down into smaller, more manageable tasks. This can make them feel less daunting and help you make progress step by step.

5. Learn from setbacks: Instead of letting setbacks discourage you, view them as opportunities for learning and growth. Analyze what went wrong, identify areas for improvement, and use this knowledge to adjust your approach moving forward.

6. Stay positive and maintain a positive mindset: Surround yourself with positive affirmations, practice gratitude, and focus on the progress you have made, even if it's small. Visualize your success and believe in your ability to overcome challenges.

7. Seek inspiration: Read success stories, listen to motivational speeches or podcasts, or watch inspirational videos or movies. Surrounding yourself with inspirational content can help you maintain a positive attitude and remind you that breakthroughs are possible.

Usually, breakthroughs often come after a period of struggle and perseverance. Trust the process, stay committed to your goals, and believe in your abilities. Keep embracing change, nurturing your resilience, and maintaining a positive perspective. Remember, storms are temporary, and by weathering them, you emerge stronger and more capable than ever before. Enjoy your Journey!